The Fine Print…

Client Consent

Before we begin, you’ll receive a detailed consent form to review and sign — it’s our mutual agreement on expectations, boundaries, and what you can count on from me as your coach. This helps create a safe, respectful, and empowering experience for the both of us.

Scope of Services

As a wellness coach, my role is to support, educate, and empower you to create sustainable changes in your health and lifestyle. I provide guidance, accountability, and resources that are personalized to your goals — whether that’s reducing stress, building healthier routines, or simplifying your low-tox living journey.

Here’s what i do:

  • Help you set and work toward wellness goals in a realistic, grace-filled way

  • Offer tools, resources, and encouragement to support your growth

  • Share education around habit-building, mindset shifts, clean living, nutrition, and simple wellness strategies

  • Celebrate your wins and help you troubleshoot your roadblocks

  • Create a space for honest, judgement-free conversations about what’s working and what’s not

What I do not do:

  • Diagnose or treat medical or mental health conditions

  • Prescribe supplements, medications, or meal plans

  • Replace the care of a licensed medical provider, therapist, or dietitian

  • Guarantee specific results — because healing looks different for everyone

If you’re ever unsure if something falls within the scope of our coaching work, just ask. I’m here to work with you, not push an agenda or pretend to have all the answers.

I may also share my personal experience with things like low-tox swaps, home remedies, and holistic tools when appropriate. These are always optional suggestions, not prescriptions — you’re the boss of your body and your life. Always check with a medical provider before making any changes to your medical care.

Confidentiality

Everything we discuss during coaching sessions is kept strictly confidential.

Your privacy is a priority, and I deeply respect the trust you place in me by showing up honestly and vulnerably. I will never share your personal information, story, or anything we discuss without your written permission.

There are only a few exceptions due to safety and legality:

  • If there’s a risk of harm to yourself or someone else

  • If abuse or neglect is disclosed and I am legally required to report it

  • If records are subpoenaed by a court of law

  • If an unforeseen circumstance arises where disclosure is required by law or professional ethics

For group coaching: While I ask all participants to respect one another’s privacy, I can’t guarantee confidentiality on behalf of other members. If you’re in a group setting, please use your discretion around what feels safe and appropriate to share.

A quick note about technology! Virtual coaching sessions will be conducted via Zoom. These sessions and any texts/emails are not encrypted or secure.

Disclaimer

The information provided by Rooted Anarchy Wellness is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making changes to your medical care.