About your coach
Hi, I’m Caitlin — multi-passionate certified wellness coach, educator at heart, and firm believer that healing doesn’t have to be complicated (or expensive, or overwhelming, or all-or-nothing).
I’m a healthcare worker by day and now a real-life wellness coach in my spare time, here to help people feel better in their bodies, homes, and minds — without the pressure of perfection. I believe in simple, sustainable change, low-tox living that actually fits your lifestyle, and the power of thriving instead of just surviving.
I’ve walked through trauma, burnout, heartbreak, and survival mode. I know what it’s like to white-knuckle your way through the day while trying to take care of everyone else. I also know what it’s like to finally exhale and build something better — with support, faith, and a whole lot of grace.
Now, I help others do the same. Whether you’re just trying to drink more water or you're ready to do some deep work, I’ll meet you where you are — and walk with you from there.
The quick version:
Certified Wellness Coach (CWC) | NASM, 2025
Oldest of four
Puppy mom
Faith is important to me — Jesus is at the center of it all
Low-tox curious and always learning more
Currently obsessed with magnesium mocktails and learning to cook without setting off the smoke alarm.
Let’s simplify your wellness — together.